Issue 1

Issue 1

£3.50£4.50

Good health is something we all hope to enjoy, but knowing what to do to reach or maintain great physical, mental, emotional and spiritual health is increasingly confusing and complicated. In a world where we’re bombarded with conflicting and unreliable stories where one minute something is good for us and the next that it will increase our chances of disease or premature death, it’s almost impossible to find the right approach.

That’s where we’re here to help. We believe in a balanced, integrated approach to health, that combines the best of modern allopathic medicine with a holistic approach. There are times when you want a surgeon rather than a flower essence and times when talking to a qualified therapist is more effective than popping pills. We look at health from the point of view that each of us is a person with specific needs in a specific environment, rather than a walking symptom. It’s about supplying the information you need and signposting further resources to help you make informed choices on your journey to better health.

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Description

Good health is something we all hope to enjoy, but knowing what to do to reach or maintain great physical, mental, emotional and spiritual health is increasingly confusing and complicated. In a world where we’re bombarded with conflicting and unreliable stories where one minute something is good for us and the next that it will increase our chances of disease or premature death, it’s almost impossible to find the right approach.

That’s where we’re here to help. We believe in a balanced, integrated approach to health, that combines the best of modern allopathic medicine with a holistic approach. There are times when you want a surgeon rather than a flower essence and times when talking to a qualified therapist is more effective than popping pills. We look at health from the point of view that each of us is a person with specific needs in a specific environment, rather than a walking symptom. It’s about supplying the information you need and signposting further resources to help you make informed choices on your journey to better health.

Each of us needs to find our own balance and our own comfort zone, so you’ll find a range of articles looking at health topics from authors with a wide range of expertise. Some look at complementary approaches, while others focus on supplementation, medical research studies or talking therapies. You’ll find advice from doctors, holistic practitioners, naturopaths, counsellors, mindfulness experts and energy workers. We will span everything from traditional herbal remedies and ancient medicine to the latest scientific research, but we’ll never be a NAGazine. All meaningful and lasting change comes from within. When you’re ready to take your next steps towards great health, we’re here to help.

We hope you find this issue of Holistic Health Magazine useful, informative and inspirational on your journey to improved health and well-being.

Love,

Alison and everyone at Holistic Health Magazine

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Standard Issue, Digital Issue

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